64. My Father's Suicide and How I'm Navigating Grief with Bryana Montague

Mental HealthResilience
Written By Olga Kolgusheva

#64: Back in May, Bryana's dad lost his battle with mental health and alcohol addiction. Bryana shares the many bumps in the road since then, the emotional breakdowns, and her journey of processing the grief. 

Today, Bryana is a a 26 year old newly licensed Realtor living on the east coast of Canada. With her incredible support system, self discipline, and therapy, she is taking on this new chapter of her life with a strong mindset in order to stay focused on her goals.

In this episode we talk about:

  • Imposter syndrome

  • Starting a new career

  • Having jobs you aren’t passionate about

  • What grief is and the journey through it

  • Suicide

  • Struggling with alcohol

  • Mental health

  • Grief counselling

  • Importance of therapy


Podcast Resources:

Connect with Bryana Montague: HERE

Connect with Jenelle Tremblett: HERE

Connect with the Podcast: HERE

Fiverr Affiliate Link: HERE

Olga Kolgusheva

Olga is a web designer & copywriter with a passion for clean editorial type, irregular grids, and monochromatic looks.

https://applet.studio
Previous

65. Breakups, Moving Condos, and What I Want in 2022 with Jenelle Tremblett
Next

63. Growing Up In a Small Town, Living Abroad, and Finding Purpose with Toni Kearney