Jenelle delves into the challenges and negative experiences she encountered during the past few weeks on dating apps. She shares the disappointment she felt after a series of unsuccessful dates, where she experienced a lack of connection, respect, and shared interests with her matches. She candidly discusses the toll that these experiences took on her mental health, leading her to question her self-worth and confidence.

This episode introduces the concept of re-patterning in relationships, emphasizing self-care, understanding the brain's functioning, and taking responsibility for patterns to foster positive changes and healthier connections with others.

Jenelle reflects on the various work-related challenges she has faced recently. She shares a particularly difficult experience with a client who became angry and disrespectful towards her, leading to a stressful situation that affected her emotionally. Jenelle also shares her thoughts on chemistry vs. compatibility in her dating life.

Tonya Carter shares how at age 30 she went through a divorce and became a single mom of two small kids. Her sense of identity and self-worth was shattered but she realized that in order to move forward she needed to reclaim the narrative.

Kelsey talks about ending a long term relationship, switching careers multiple times, and feeling burnout in her life. She did many months of soul searching and therapy to cure her people pleasing and codependency.

Natalia shares how she dealt with infidelity in her marriage and went through a divorce, to being extremely cynical about men and resigned about love, to happily married again.

Dr. Loretta Billoups shares stories of her past marriage and how it was physically and emotionally abusive. Although it was a difficult and challenging relationship, she refused to let it dictate her life.

Katie chats about her experience being polyamorous in Northern Michigan after living abroad for so long. She shares how she felt alone in her relationship preferences and the desires she held for her life.

At age 52, Anne-Marie came out as a lesbian and at that time she was married to her now ex husband for 27 years. It was the hardest and the best thing she has ever done.

Jenelle shares dating updates and why she's taking future romantic relationships extremely slow. She also chats about feeling overwhelmed lately, upcoming travel plans, and why her real estate business is growing.

Claudia chats to us about losing her dad, feeling no sense of control, and everyday curve balls throughout her life. She also shares her wisdom on resilience, abundance, and learning to forgive.

Hayleigh chats about graduating into the pandemic, getting laid off, starting a business with no prior biz knowledge, breakups, and moving into her own place. Through these ebbs, Hayleigh learned what she was actually capable of and how to push through and knowing things will work out.

Lindsay Blount is back again to share more updates of her story of finding out she was donor conceived through a 23&Me DNA test. Since last year, she has found 24 of her siblings, many of whom she has become close with. Lindsay has also been in contact with her biological father and his family. In this episode, we talk more in depth of donor conception advocacy and ethics.

Jenelle shares how she is embodying detachment in dating, the changes within her friendships, and what she's noticing about her Tiktok crushes.

Dr. Laurie Betito chats how it was difficult working in the public eye, taking career risks by partnering with PornHub, and the importance of seeing a closed door as an opportunity for a better door to open.

After a tough relationship breakup, Rachel decided she wasn't going to do this anymore. She wasn't going to keep people pleasing and being what everyone else wanted me her be. She finally wanted to figure out who she was and find her voice

Between her parents divorce, an abusive relationship, changing graduate school programs, and transitioning to motherhood, Lindsey needed to develop healthier coping mechanisms to navigate through life.

In 2014, Stephenie experienced a sudden and traumatic loss when a recent ex-boyfriend committed suicided two weeks after they split up. It rocked her entire world and left her with pretty bad PTSD. That PTSD led her into an abusive relationship as her self-worth had tanked.

Sarah chats about the ups and downs of being a new dog owner. She also shares inspiration on doing inner voice coaching and how it led her to deciding the next step in her career.

Jessica Da Silva chats to us about all things attachment theory and how our different styles of attachment affect our relationships. Jessica herself identified as a fearful avoidant attachment and is working towards a more secure attachment style every day.