7. Signs of a Toxic Workplace with Elisha Galambos
Elisha Galambos joins us today to chat about how to spot the signs and symptoms of a toxic workplace and how to take the steps to remove yourself from it. We also talk about how to set boundaries within your job, how to say no without being confrontational, the importance of self care, and the benefits of taking time off from work.
Elisha Galambos is the Director of EAG Innovation, a social enterprise that focuses on supporting families through mental health education services, workshops, and events. Elisha’s passion is to enhance understanding about mental health and its effects in order to build safer communities and create equitable health access for all.
In this episode we talk about:
Launching a business during a pandemic
Normalizing going to therapy
The importance of taking time off from work and how to use that time effectively
How to set boundaries in the workplace
How to say no in your job without being confrontational
Signs and symptoms of a toxic workplace
Steps to take to get out of a toxic work environment
The importance of employee’s self care to the workplace
How to interview and choose a therapist
Connect with Elisha Galambos
Book a Free Consult With Elisha
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