108. 5 Reasons I Need To Go To Therapy with Jenelle Tremblett

#108: Jenelle shares vulnerably about what's triggering her lately and how she feels she needs to really explore therapy in order to get to the root of it all.

Jenelle's Ebbs

• Finding it hard to trust people and not feeling safe

• Hyper independence as a trauma response

• Avoidant attachment behaviours

• Workaholic tendencies

• Having a loyalty complex

Jenelle's Glows

• Willingness to go to therapy

• Eagerness to get to the root of the triggers

Mentioned In This Episode:

• Episode 35 - Reflecting on 27 + What I'm Struggling With Currently with Jenelle Tremblett

• Alli Therapy

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Jenelle Tremblett: Website | Instagram | TikTok

Podcast: Website | Instagram | TikTok