106. Self Worth and Seeking Validation Outside Ourselves with Amanda Blau

#106: In her early 20s, Amanda dealt with a lot of self doubt and unworthiness. At the time, she convinced herself that the world was against her and that she had to control everything around her in order to ensure her "safety".

Today, Amanda is a Soul Alignment Coach. She helps men and women who feel like something is missing in their life embrace what’s truly calling to them, and create the life of their dreams.

Amanda's Ebbs

• Low self worth

• Self doubt

• Not feeling fulfilled

• Living a life someone else told you is meant for you

• Feeling disconnected from yourself

• Not feeling worthy of love

• Exercising and strict diets as a form of control

Amanda's Glows

• Leading with vulnerability

• Learning to slow down and reflect

• Going on a mini road trip to figure out the next place to live

• Learning how to make decisions that feel aligned

• Starting her own business

• Trusting in your own intuition

• Healing energy

• Building a joy journal

• Releasing the need to control

Let's Connect!

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